Onion is a spice that makes the food more delicious. Especially, squid is also a favorite dish on the day of New Year because it helps to prevent annoying and push food. However, the characteristic odor lingers in the breath that many people are afraid to enjoy this delicious.
Top how to get rid of onion breath
There are many simple ways how to get rid of onion breath that you can apply right at home.
Tea is one of the best choices in the way how to get rid of onion breath. Tea, especially green tea and mint, contains polyphenols, excellent antioxidants that can remove the sulfur compounds formed by onion. These substances, in turn, reduce the smell in the breath. So, drink a cup of tea after eating garlic or onion so you will not have to worry about your breath.
Besides, research has shown that milk can “significantly reduce” the concentration of “odorous” substances in garlic. A small glass of milk (200ml) reduces the presence of AMS in the breath by 50%. Full cream milk is better than skim milk, and it is also better if the person drinks milk during meals rather than after meals.
You can use some food as a way how to get rid of onion breath. A pack of gum after the meal will promote the production of saliva in the mouth, against halitosis. Please chew gum containing natural oils. Menthol oil and cinnamon have been shown to deal with odor-causing bacteria in the mouth effectively.
Also, apples are another effective way to combat the onion smell. Natural enzymes in apples help break down the sulfur compounds in garlic and onion.
Overeating apple after a meal, you will resist the smell in the breath. Drinking a glass of apple juice is also a useful alternative. And, apple cider vinegar also helps to neutralize the odor of onion and garlic in the breath. Also, it helps kill bacteria that cause problems with breathing and oral health.
You can mix 1/2 teaspoon of apple cider vinegar in a glass of warm water and use this solution as a bottle of mouthwash.
Baking soda is a breath-taking medicine made by onion. It can neutralize lousy breath, maintain pH balance in the mouth and prevent bacterial growth. You can mix one teaspoon of baking soda and sea salt in a glass of warm water. Use this therapy as a mouthwash several times a day to control bad breath.
Coffee is one of the ways how to get rid of onion breath that you should note. Coffee beans can soothe the smell of onion. You can drink a little bit of coffee to remove the unpleasant odor. If you rub the coffee beans on your hands and then wash them off, it can help to eliminate the onion odors on the skin when cooking.
In particular, you should apply sanitary measures to get rid of onion breath. Brush your teeth at least twice a day for 2 minutes or more each time. Bring a toothbrush and toothpaste if you regularly eat garlic or onions. However, brushing only surface cleaning cannot clean the interstitial. Therefore, it is best to floss after every meal.
Maybe you don’t know about the effect of lemon in remove onion breath. Lemons are extremely useful in reducing the smell of garlic and onions. It contains ingredients that “kill” bacteria that cause bad breath.
Take a slice of lemon after eating onion or garlic. You can also use a glass of lemon juice to rinse 2-3 times a day, until the smell of onion, garlic completely disappeared.
And, if you have not known to choose one way how to get rid of onion breath, please remember gum. A piece of gum after the meal will promote the production of saliva in the mouth, against halitosis. Please chew gum containing natural oils. Menthol oil and cinnamon have been shown to deal with odor-causing bacteria in the mouth effectively.
Some people say that eating a few pieces of fresh parsley (parsley) is also a burning effect on the odor removal of garlic onion. Besides, use mint or mint tea to bring fresh breath.
If these remedies cannot reduce onion odors in your breath, cutting down the amount of onion you eat in your meals will prevent that odor. But, in case you eat onion for health benefits, you can use onion-containing medicines that do not smell like raw garlic. However, you should look at the types of supplements, the quality, and the studies that prove their benefits and side effects.
Here are some ways how to get rid of onion breath. Hope you apply successfully to have sweet breath and positive communication.